Different dimensions of psychological wellbeing

Psychological wellbeing represents a deeper sense of fulfillment that extends beyond temporary happiness, focusing on how individuals function and find purpose in life. Carol Ryff’s model of psychological wellbeing differs from earlier frameworks by highlighting its multidimensional nature, rather than limiting it to happiness or positive emotions.

These dimensions emphasize not only the absence of distress but also the presence of meaningful life engagement and the ability to operate at one’s full potential. Read more below on different dimensions, simplified content based on the Carol Ryff’s model.